BLOG

by Pamela L. Tippit  November 2, 2024 With the upcoming election, the world feels especially loud, doesn’t it? Everywhere you turn—media,...

Let’s jump right in and discover what emotional banking is, where to start, and how it can help you keep your mental health on track!

I am an anti-resolutions therapist! So this one was difficult for me, but then again, I'm eager to provide guidance for folks striving to...